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All About Braces2025-09-08T08:34:32+00:00

All About Braces

Brushing and Flossing

It’s more important than ever to brush and floss regularly when you have braces, so the teeth and gums are healthy during orthodontic treatment. Patients who do not keep their teeth clean may require more frequent visits to the dentist for a professional cleaning. Adults who have a history of gum disease should also see a periodontist during orthodontic treatment. Watch the two videos below on the proper care of braces during orthodontic treatment.

Eating with Braces

What can you eat? Let’s talk about what you shouldn’t eat! For the first day or so, stick to soft foods. Avoid tough meats, hard breads, and raw vegetables. Before long, you’ll be able to bite an apple again. But you’ll need to protect your orthodontic appliances when you eat for as long as you’re wearing braces.

Foods to Avoid

  • Chewy foods: bagels, hard rolls, licorice
  • Crunchy foods: popcorn, ice
  • Sticky foods: caramels, gum
  • Hard foods: nuts, candy
Smiling child sitting in orthodontic chair at Race Orthodontics.
Close-up of orthodontist adjusting braces at Race Orthodontics.

General Soreness

When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for 3 – 5 days. Take Tylenol or whatever you normally take for headache or discomfort. The lips, cheeks and tongue may also become irritated for one to two weeks as they toughen and become accustomed to the braces. We will supply wax to put on the braces in irritated areas to lessen discomfort.

Loosening of Teeth

This is to be expected throughout treatment. Don’t worry! It’s normal. Teeth must loosen first so they can move. The teeth will firm up in their new — corrected — positions after treatment is completed.

Orthodontist treating young patient in chair at Race Orthodontics.
All About Braces

Loose Wire or Band

Don’t be alarmed if a wire or band comes loose. This happens occasionally. If a wire sticks out and is irritating, use a blunt instrument (eraser end of a pencil) and carefully, gently push the irritating wire back under the archwire. Simply get it out of the way. If irritation to the lips or mouth continues, place wax or wet cotton on the wire to reduce the annoyance. Call our office as soon as possible for an appointment to check and repair the problem.

Rubber Band Wear

To successfully complete orthodontic treatment, the patient must work together with the orthodontist. The teeth and jaws can only move toward their corrected positions if the patient consistently wears the rubber bands or other appliances as prescribed. Lack of cooperation following instructions and damaged appliances lengthen the treatment time… so please … follow instructions.

Metal Braces
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Athletics

If you play sports, it’s important you let us know. A protective mouthguard is provided for playing contact sports.

What Our Patients Say

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Murphy Jackson
12 days ago
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My daughter couldn't wait to get braces .She is very excited that we picked Race
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Kristen Vento
21 days ago
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Great staff!
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Connor Kopp
21 days ago
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Very good service and the orthodontists are nice
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Griffin Kopp
21 days ago
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Efficient and professional
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Kayla Rickard
27 days ago
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Kind, prompt, fun environment
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Ashley Reynolds
28 days ago
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Everyone here is amazing, so nice, so professional. Both of my kids are getting ortho work done and now I am too! Wouldn't recommend any other place for treatment. Thank you so much for taking care of us!
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Randy Wilson
28 days ago
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Absolutely the best orthodontist team around! We have 3 children here and have never had a bad experience. Keep up the great work team Race!
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Stan Tanner
29 days ago
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Dr. Race and his team are fantastic. Both of my kids have completed their braces through him and had great results. We did a lot of research before choosing an orthodontist and ultimately chose Dr. Race even though we live in Oconomowoc and it’s a 35 minute drive. It has definitely been worth it, and I would highly recommend him and his team.
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Renee Adams
29 days ago
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Race orthodontics is awesome! It has been a great experience for all of our children. My child used to be shy to smile, but ever since she has been going to Race Orthodontics she has gained more confidence. Thank for giving her that confidence to smile! She is hoping to smile at her first Badger game!
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Jennifer Faber
34 days ago
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Best place ever! My kids love seeing Dr. Race. They are so great with the kids. It is such a welcoming environment!

We welcome patients of all ages

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